Virtual Chair Yoga with AARP

Join us virtually for a new Chair Yoga class designed to support flexibility, balance, and relaxation. This gentle, accessible practice is perfect for all fitness levels and focuses on mindful movement, breathing, and stress relief—using a chair for support.

Classes take place on Wednesdays  from 1 p.m. – 2 p.m. MT. Come as you are and join from the comfort of your home to enjoy an hour dedicated to improving your well-being.

You can find the rest of our August classes here:
August 26, 2026

How to Join

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.