Simple Nutrition for a Healthier Brain

Join AARP and Colorado State University's Kendall Reagan Center for Nutrition, for a free virtual webinar exploring how nutrition can support your brain health. Everyday food choices can support your memory, focus, and long-term brain health.

In this engaging webinar, you’ll learn how nutrition influences brain function and explore realistic, science-informed tips to help reduce the risk of cognitive decline. We’ll break down practical ways to build healthier habits without adding stress—so you can feel confident making small, sustainable changes.

This session is for educational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before making significant dietary changes.

Take a simple step toward supporting your brain health—register today to save your spot.

How to Join

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.