Tai Chi is a graceful form of exercise that promotes serenity through gently flowing movements. It is gentle and not strenuous and has been shown to have a positive effect on muscle strength, flexibility and balance. Wear comfortable clothes.
DETAILS
WHEN:
July 13, 2026
5:30 PM-6:30 PM CT
Viewing in Central TimeAdjust
WHERE:
Southeast Community College Continuing Education Center
301 South 68th Street Place
Lincoln, NE 68510
HOST:
AARP NE
neaarp@aarp.org
INVITE OTHERS:
Share the event on social media
Share: