Tai Chi for Healthy Living

 Free Tai Chi Classes
Join us for a free Tai Chi series and discover how this gentle practice can support your health, relaxation, and stress relief. We are excited to offer a second session with our popular and effective instructor, Janice Derrickson, who will guide participants through intentional, flowing Tai Chi movements designed to promote balance, wellness, and inner calm.

Class Dates:

September 8 at 11:00 a.m.

September 9 at 11:00 a.m.

September 10 at 11:00 a.m.

 Location: Ahava Center for Spiritual Living
 

We are also pleased to welcome our partner sponsor, Bluegrass Care Navigators, who will be available at each class to share valuable resources and information with attendees.

All are welcome. Membership is not required.
Space is limited, and registration is required to attend. 

Sign up today and invite your friends and family to join you! We look forward to sharing this enriching experience with our community.