Nature Heals: Grief and the Natural World

When we’re grieving, we need relief from our pain.

Today, we often turn to technology for distraction when what we really need is the opposite: generous doses of nature.

Studies show that time spent outdoors lowers blood pressure, eases depression and anxiety, bolsters the immune system, lessens stress, and even makes us more compassionate.

When you attend this webinar, you'll learn:

• Why engaging with the natural world is so effective at helping reconcile grief
• Tips for bringing short bursts of nature time (indoors and outdoors) into your everyday life
• How to actively mourn in nature

This webinar is your shortcut to hope and healing…the natural way.

This webinar is based on Nature Heals: Reconciling Your Grief Through Engaging with the Natural World by Alan D Wolfelt, PH.D. Visit here to learn more about his work.

How to Join

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.