Simple Nutrition for a Healthy Gut

Learn simple, practical ways to support your gut health through the foods you eat and habits you can use every day.

Gut health can feel complicated, but making gut-friendly choices doesn’t have to be. In this webinar, a registered dietitian from the Colorado State University Kendall Reagan Nutrition Center will break down the basics and share realistic ways to put nutrition recommendations into practice.

What to expect
You’ll learn:
 

• What gut health is and why nutrition plays an important role
• The difference between prebiotics and probiotics and where to find them in foods
• Simple ways to add more gut-supportive foods to meals and snacks
• Ideas for gut-healthy recipes you can try at home
• Everyday nutrition and lifestyle habits that can help support a healthy gut

 Getting started is easy
 

• Register online using the button on this page
• Join from wherever you’re comfortable
• No previous nutrition knowledge is needed

Ready to make gut-friendly eating feel a little easier? Register today.

This program provides general educational information and is not a substitute for individualized medical or nutrition advice. If you have questions about your personal health, dietary needs or a medical condition, consult a qualified health care professional.