Practice The Science of Happiness

About the Event

Continuing on from our Science of Happiness Sessions in 2025, join us for a quick thirty minute supportive weekly series each Tuesday, where we put the Science of Happiness into action. Each session focuses on simple, research-based practices that can help you feel more positive, connected, and resilient in daily life. You’ll learn practical tools you can use right away—no homework, pressure, or prior experience required.

Explore other Wyoming events and visit AARP Wyoming on Demand to view recordings of any classes.