Women’s Health: Taking Control of Menopause

Menopause brings real changes — and there are practical ways to navigate them. Join AARP for the first session of the Women's Health Conversation Series, where Dr. Mary LaPlante leads a discussion on managing common menopausal symptoms through lifestyle strategies rather than medical intervention.

What You'll Get

• An introduction to menopause and the changes that come with it
• Guidance on managing symptoms without medical intervention
• Practical tips on how meditation, exercise, and other lifestyle approaches can help
• A supportive space for questions and open conversation

Who It's For

• Women navigating perimenopause or menopause who want practical guidance and support

How to Join

Already signed in? Click the register button to join this event, or explore other events. If you are not signed in, sign in to your AARP.org account or create a free non-member account. AARP membership is not required.