About the Event:
Cooking for one or two people can be challenging, but it doesn't have to be. Join AARP Montana for an interactive cooking demonstration focused on preparing healthy, affordable meals for smaller households.
You'll learn practical strategies for meal planning, reducing food waste, and making the most of leftovers. We'll cover how to safely store and freeze foods, create convenient ready-to-heat meals for future use. Participants will also learn simple reheating techniques, including microwave-friendly methods that help preserve flavor and nutrition.
Whether you're cooking for yourself or sharing meals with one other person, you'll leave with ideas and techniques to make healthy eating easier, more convenient, and more economical.
Space is limited to 25 participants, and this demonstration may fill quickly. Advance registration is required. Please register early to reserve your spot.
An AARP Membership is NOT required.
Register online or call 1-877-926-8300
DETAILS
WHEN:
WHERE:
Helena Food Share
HOST:
AARP Montana
mtaarp@aarp.org
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