Super Aging Lecture: Exercise

Super Aging Lecture Series

Practical strategies for healthy aging

Join AARP and Oregon Health & Science University (OHSU) for a free, in-person lecture series led by OHSU physicians and geriatricians. Designed for older adults and caregivers, this series offers practical, research-based strategies to support health, independence, and well-being as we age.

Session Topics

Exercise – June 18
How movement supports strength, balance, and overall health—and helps reduce falls, pain, and frailty.

6:00 - 7:00 PM

Location:

Hillsboro Medical Center, Health Education Center,

334 SE 8th Ave,

Hillsboro, OR

Doors open: 5:30 PM | Light Refreshments | Program: 6:00–7:00 PM

A free community education series presented by AARP Oregon in partnership with Oregon Health & Science University (OHSU), featuring physician-led lectures focused on practical tools for healthy aging.