Kick It Up a Notch in Low-Impact Kickboxing

Join AARP every Tuesday from September 15  to October 20, for a six-week virtual low-impact kickboxing class in the comfort of your own home. Certified fitness instructor Krista Bonino will lead the one-hour class Tuesday mornings.

This kickboxing class is designed to boost your fitness, enhance your mental stamina and leave you feeling empowered. Krista will guide us in low-impact cardio workouts that combine the best of martial arts, strength training and brain-boosting exercises, all important to healthy aging.

This is an all-levels class, and modifications will be available. Please consult your physician before beginning any new exercise regimen.

How to Join

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.