Six Pillars for Better Brain Health

 Six Pillars of Brain Health
It's never too late to invest in your brain health. Join AARP Utah for an engaging and interactive session exploring the six pillars of brain health and the everyday habits that can help support cognitive well-being throughout life.

You'll learn about the latest brain health research, discover practical lifestyle strategies that promote a healthy mind, and explore activities that may help support memory, thinking, and overall wellness. Along the way, you'll gain valuable resources and inspiration from others who are taking steps to prioritize their brain health.

Whether you're looking to stay sharp, learn healthy habits, or better understand the factors that contribute to a healthy brain, this session offers valuable information for adults of all ages.

Register today and take the first step toward building lifelong habits for a healthier brain.