Relax at the AARP Sound Bath at the Shawnee YMCA

AARP Oklahoma is offering free meditative experiences at the Shawnee YMCA at 700 West Saratoga Street, Shawnee, OK . The immersive sound bath meditation events last one hour and uses sounds like crystal singing bowls, chimes, and a gong to guide you into relaxation or meditation led by Joe Holcomb. Space is limited and available on a first-come, first-served basis. You may register online or call 405-715-4465.