Caring Without Losing Yourself: Set Boundaries

Caring for someone you love can be meaningful, but it can also take a lot out of you. When you're focused on someone else's needs, it can be easy to put your own needs on the back burner. In this interactive webinar, you'll learn simple ways to recognize where you may need more support, how to set healthy boundaries, and build routines that work in real life. You'll also have time to connect with other caregivers in small moderated breakout groups, share experiences, and learn from one another. You'll leave with practical ideas you can use to care for yourself while continuing to care for the people who matter to you.

Host: Nicole O. Crawford, DrPH, MSW, MPH, CPH, LCSW Keep Moving Forward Consulting, LLC

Co-facilitators: Linda Bradley PhD., M.P.H., R.N., PHCNS-BC   Rosemarie Pinto, LCSW, QS Robin Williams, MS, BCBA, IBA

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