Learn 6 Healthy Habits That Support Brain Health

AARP invites you to challenge yourself to “Be More!” by joining us to learn about six healthy lifestyle habits that support brain health and cognitive function.

These pillars of brain health include a nutritious diet, stress management, high-quality sleep and physical activity or even just moving around a bit more. Find out what steps you can take to maintain a healthy brain!

This is a free online event, and AARP membership is not required.