Step into a friendly online tai chi class tailored for older adults seeking gentle, strengthening movement and greater mindfulness.  

Led by a caring master instructor, you’ll enjoy a smooth and flowing guided tai chi workout aimed at boosting balance, strength and overall well-being. Share smiles and progress with others and tap into valuable brain health resources provided by knowledgeable AARP volunteer hosts. Please consult your physician before beginning any new exercise regimen.

This is a free online event, and AARP membership is not required.

DETAILS

WHEN:

June 5, 2026 – June 26, 2026
2:00 PM-3:00 PM AKT
Viewing in Alaskan TimeAdjust

Note this class occurs at 3 pm Pacific, 4 pm Mountain, 5 pm Central, 6 pm Eastern, and 12 pm Hawaii. 

WHERE:

Zoom

Anchorage, AK

Please keep your cofirmation or reminder join link we will use for each class in June. 

HOST:

AARP Alaska

akaarp@aarp.org

REGISTER:

Register By
June 26, 2026 2:59 PM AKT

WEBSITES:

aarp.org/ak

INVITE OTHERS:

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