Get fit and have fun doing our home Zumba workout! AARP and FitMix Communities invite caregivers and everyone interested in getting a great workout - and having a great time - to join these virtual Zumba classes.
Zumba mixes low-intensity and high-intensity dance moves set to Latin and World rhythms for an interval-style, calorie-burning dance fitness party. A Zumba total workout combines cardio, muscle conditioning and balance and flexibility moves and can help support weight-loss efforts.
Let the rhythms take over and dare to get fit! Please consult your physician before beginning any new exercise regimen.
View upcoming events here.
How to Join
Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.
DETAILS
WHEN:
WHERE:
Zoom
HOST:
AARP Texas
txaarp@aarp.org
INVITE OTHERS:
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