Foods That Support Whole-Body Health

Step 4 of AARP’s six-part wellness series explores how food may support the body at a cellular level. Brooke Goldner, M.D., discusses specific foods and explains why nutrient density matters. You’ll leave with a clearer understanding of the relationship between food and cellular, organ and immune function, plus an opportunity to ask questions during a live Q&A.

What You’ll Get:

• An introduction to nutrient density

• Information about foods that may support cellular health

• Insights on organ and immune function

• Answers to participant questions

How to Join

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.