Join us for a virtual dance and movement class with Lauren Anderson, former principal dancer of Houston Ballet. Through dance-based exercises set to music, you'll work on improving strength, flexibility, and balance.

No dance experience is required. Whether you're looking to stay active, try something new, or learn from the former principal dancer of Houston Ballet, this class is designed for all comfort levels.

Please consult your physician before beginning any new exercise regimen.

How to Join

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.

DETAILS

WHEN:

Tuesday, September 22, 2026
12:00 PM-1:00 PM CT
Viewing in Central TimeAdjust

WHERE:

Zoom

TX

HOST:

AARP Texas

txaarp@aarp.org

REGISTER:

Register By
September 22, 2026 12:00 PM CT

INVITE OTHERS:

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