Adapting and Transitioning as we Age

Throughout life, big changes happen — but after a certain age they arrive more often and demand faster decisions.  This interactive AARP session is built on one idea: it's possible to face change, embrace it, plan for it, and live it out on terms you're comfortable with — because you put thought into making and implementing a plan. 

What we'll cover 

• Understanding adapting and transitioning — adaptability as the capacity to handle change from within, and transition as the internal process of moving successfully from the old to the new .
• The correlation between constant change, loneliness, and social isolation — and what research says about its effect on mental and physical health. 
• Why planning ahead builds resilience, eases fears of boredom and lost identity in retirement, and spares loved ones from making decisions in a crisis. 
• How to start the conversation — who to talk with, and what to put on paper. 
• Real stories from people at different life stages about what having (or not having) a plan feels like. 

Who should attend Anyone approaching or navigating retirement, caring for a loved one, or thinking about future life decisions. 

What you'll leave with A clearer understanding of your own response to change, practical strategies for planning transitions, conversation starters for family discussions, and a resource list to begin documenting your wishes.