Guilt, regret, and anger are common feelings in grief. The finality of death allows no more time for apologizing or making amends. There’s no longer room for second chances.
And so, for many grievers, it’s normal to ponder “if-onlys” and experience the pain of mistakes made and opportunities squandered. Yet shining the healing light of understanding and forgiveness on the guilt, regret, and anger in grief is within your power.
If you befriend and find restorative ways to express these natural feelings, they will soften. This webinar offers the compassionate insights and tools you need to embrace and restoratively express guilt, regret, and anger after a loss.
This webinar is based on "The Guilt of Grief: How to Understand, Empress and Restoratively Express Guilt and Regret After Loss" by Alan D Wolfelt, PH.D. Visit here to learn more about his work.
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Zoom
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AARP Texas
txaarp@aarp.org
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