Boost Your Brain Health by Eating Right

Discover the power of food to support a healthier brain and body. Join Chef Christine for an engaging discussion on creating delicious, brain-boosting meals and using food as medicine to support long-term wellness. She’ll share practical strategies for making lasting, healthy changes to your diet, while exploring topics such as weight loss, nutritional supplements, and the emerging science of precision nutrition. 

Whether you're looking to improve your overall health or better understand how nutrition can impact your well-being, this informative session will provide expert insights and actionable tips you can put into practice right away.

How to Join

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.