Your Guide to Wellness and Fitness Apps

In this class, offered by the nonprofit Technology for Tomorrow, you’ll explore some of the most popular fitness apps available on both Android and iPhone. 

Using MyFitnessPal as the main example, this session is designed for anyone looking to build healthier habits with the help of simple, easy‑to‑use digital tools. You’ll learn how apps can help you track eating patterns, monitor exercise routines, support weight‑loss goals, and better understand your overall wellness. By the end, you’ll feel more confident choosing and using fitness apps that make managing your health easier, clearer, and more motivating.

How to Join

Sign in to your aarp.org account or create a free nonmember account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.