Join Maui wellness coach Carl Powell for a transformative experience that nurtures both body and mind. This monthly program explores each of the six pillars of brain health and combines gentle yoga, balance work, Qigong, meditation, and motivational techniques to promote overall wellness
Whether you're looking to maintain independence, improve mobility, or enjoy a supportive community, this class offers a welcoming space to discover the joy of movement as we intentionally work together to support our brain health.
TIME ZONES THROUGH OCTOBER
Hawaii Time: 10 AM | Pacific Time (PT): 1:00 PM | Mountain Time (MT): 2:00 PM | Central Time (CT): 3:00 PM | Eastern Time (ET): 4:00 PM |Alaska Time (AKT): 12:00 PM (noon)
TIME ZONES NOV & DEC
Hawaii Time: 10 AM | Pacific Time (PT): 12:00 PM | Mountain Time (MT): 1:00 PM | Central Time (CT): 2:00 PM | Eastern Time (ET): 3:00 PM |Alaska Time (AKT): 11:00 AM (noon)
DETAILS
WHEN:
Second Tuesday each Month
10:00 AM-11:00 AM HAT
WHERE:
Zoom
HOST:
AARP Hawaii
hiaarp@aarp.org
INVITE OTHERS:
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