Building Brain Healthy Habits

NOTE: This event was rescheduled from June 12th to July 21st!

Join AARP Vermont and the Alzheimer’s Association, Vermont Chapter for a research‑based education session for adults of all ages who want to protect their brain health. 

This presentation explores how the brain changes over time and why taking action early matters. You’ll learn simple, evidence‑based habits you can build into daily life to support memory, thinking, and overall cognitive well‑being—steps that may even reduce the risk of cognitive decline and possibly dementia. Whether you’re planning for the future or supporting a loved one, this program offers practical knowledge and motivation to take charge of your brain health at every stage of life.

This is a free event, and AARP membership is not required.