Take control of your health! Our six-week workshop presented by Dignity Health will help people with chronic conditions thrive.
About the Event
Join AARP and Dignity Health for a free six-week workshop aimed at educating and supporting people who are managing chronic conditions and who perhaps are finding themselves socially isolated as a result. Find out how you can lead a happier, healthier life!
Classes will run weekly from February 5 to March 12. Topics covered will include:
- Medication management
- Nutrition
- Physical activity
- Relaxation techniques
- Good communication with healthcare providers and loved ones
We will also set healthy living weekly goals together in a comfortable, supportive setting. Participants will receive a complimentary e-book, and a webcam is required.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.
Event Information
Dignity Health and AARP are hosting a free virtual workshop aimed at educating and supporting individuals experiencing feelings of isolation related to chronic conditions. The sessions will cover important topics such as medication management, nutrition, and physical activity.
Classes will be held weekly from February 5 to March 12, 2025, and participants will receive a complimentary e-book to enrich their experience. A webcam will be required for participation.
DETAILS
WHEN:
WHERE:
Zoom
HOST:
AARP CA
KRitualo@aarp.org
INVITE OTHERS:
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