Master Your Mind: A Workshop on Being Social

We’ll explore the psychological benefits of emotional intelligence and human interaction in this engaging workshop.

About the Event

Discover the secret to a healthier, happier mind!

Join us for Master Your Mind: Laughing Your Way to a Healthy Headspace, a six-week series like no other! Led by comedian and behavioral specialist Dominic Syracuse, these interactive and entertaining Zoom workshops combine improv, storytelling and practical tips to boost your brain health.

Each week, we’ll dive into a new pillar of mental fitness, from managing stress and sharpening your mind to staying social and eating right, all while having a good laugh and learning techniques you can use right away. This week, we’ll focus on connecting with other people and understanding the psychological benefits of emotional intelligence in communication.

The series is designed to be fun and energizing, packed with tools to help you live your best life. Come for the laughs, stay for the learning, and walk away feeling refreshed and inspired!

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session. 

Explore other Wyoming events and visit AARP Wyoming on Demand to view recordings of any Wyoming classes.