Foods That Fuel Inflammation

Step 3 of AARP’s 6 Steps to Reversing Autoimmune Disease series explores how certain foods may contribute to inflammation, discomfort, and long‑term health challenges.

Brooke Goldner, M.D. breaks down three common food categories that may negatively affect immune and overall health, and explains why they can be difficult to identify or give up. Includes live Q&A.

How to Join

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.