Fredericksburg Day of Exercise

Join AARP Virginia at the Dorothy Hart Community Center for the Fredericksburg Day of Exercise! 

Part of healthy aging is getting the right amount of exercise. Get moving with one of our exercise classes or strengthen your mind with our educational seminar. Feel free to sign up for one or all of our classes.

Schedule:

Zumba Class: 9:00 AM

Strength and Stretch Class: 10:00 AM

Line Dancing Class: 11:00 AM 

6 Pillars of Brain Health Presentation: 12:00 - 1:00 PM

Lunch will be provided for all registered attendees to enjoy during the Brain Health presentation. 

Reserve your spot today!