Explore Heart Smart Essentials

Your heart works hard for you every single day—now it’s time to give it the attention it deserves. Join AARP and the American Heart Association on June 9, 6-7 pm for an empowering online session designed to help you protect your heart and recognize cardiac emergencies.

In this interactive class, you’ll learn how to spot the warning signs of heart attacks, strokes, and cardiac arrest—critical knowledge that could save a life. We’ll also dive into Life’s Essential 8, the eight key habits proven to improve heart health and help you live longer and stronger. From managing blood pressure to staying active, these tips are practical, achievable, and life-changing.

Whether you’re looking to improve your own health or be prepared to help someone in need, this session is packed with valuable information you won’t want to miss.

Take the first step toward a healthier heart—because every beat matters!

This is a free online event, and AARP membership is not required.