Falls are common as we age, but practical skills and simple home changes can reduce risk. Led by Kupuna Aikido Hawaii, this session demonstrates gentle, body-friendly techniques based on the martial art Aikido to build balance and awareness, plus safer ways to fall to help limit injury. We'll also share AARP HomeFit tips on lighting, trip hazards, and bathroom basics to support aging in place.
DETAILS
WHEN:
July 9, 2026
1:30 PM-3:30 PM HAT
Viewing in Hawaiian TimeAdjust
WHERE:
Aunt Sally Kaleohano's Lū‘au Hale
799 Piilani Street
Hilo, HI 96720
HOST:
AARP Hawaii
hiaarp@aarp.org
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