Brain Health Workshop: Six Pillars for Wellness

It’s never too late to focus on your brain health!

Join this interactive session where we’ll explore the six pillars of brain health, activities that support a healthy brain, and hopefully be inspired by others. This session will share information on the latest research on brain health, lifestyle suggestions, and resources to learn more.

We’ll explore:

- Tips for staying socially engaged

- Ways you can continue learning

- Resources to help manage stress

- Staying healthy and fit

- Improving your sleep

- How you can enjoy a brain-healthy diet

 Sign up for this free event today.

In addition to registering online, you can also register by calling toll free 877-926-8300.