Women who adopt brain-healthy behaviors at least three days per week have higher levels of mental well-being and lower levels of depression, anxiety, and stress during perimenopause and menopause, according to AARP research.
UVA Health's Dr. JoAnn Pinkerton and Dr. Dana Redick will lead a discussion exploring the connection between menopause and brain health. Whether you're experiencing symptoms or simply want to learn more, we're sharing insights and guidance to support your brain health and overall wellbeing.
Key topics they will cover include:
• Perimenopause & menopause basics
• Estrogen & cognitive health
• Brain fog & sleep
• Hormonal & non-hormonal therapies
Live audience Q&A will provide attendees the opportunity to ask questions and get information tailored to your needs.