AARP’s Caregiver Connection class is an online opportunity for caregivers and others seeking rejuvenation and relaxation. The instructor will lead us through an easy-to-learn tai chi routine that blends slow, gentle movements and mindful breathing to deliver a meaningful workout and energy flow.
Both caregivers and those who are curious to try something new are welcome. The session is designed as a tai chi class for beginners but is open to all. Please consult your physician before beginning any new exercise regimen.
An AARP volunteer will kick off each hour-long session with a brief presentation on an important caregiving issue.
How to Join
Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.
DETAILS
WHEN:
WHERE:
Zoom
HOST:
AARP Indiana
inaarp@aarp.org
INVITE OTHERS:
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