Join us for a new chair yoga class designed to support flexibility, balance, and relaxation. This gentle, accessible practice is perfect for all fitness levels and focuses on mindful movement, breathing, and stress relief—all while using a chair for support. Come as you are from the comfort of your home to enjoy an hour dedicated to improving your well-being.
You can find our August classes here:
How to Join
Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.
DETAILS
WHEN:
July 29, 2026
1:00 PM-2:00 PM MT
Viewing in Mountain TimeAdjust
WHERE:
TX
HOST:
AARP Texas
txaarp@aarp.org
INVITE OTHERS:
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