Join us virtually for a new Chair Yoga class designed to support flexibility, balance, and relaxation. This gentle, accessible practice is perfect for all fitness levels and focuses on mindful movement, breathing, and stress relief—using a chair for support.
Classes take place on Wednesdays from 1 p.m. – 2 p.m. MT. Come as you are and join from the comfort of your home to enjoy an hour dedicated to improving your well-being.
You can find the rest of our August classes here:
How to Join
Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.
DETAILS
WHEN:
August 5, 2026
1:00 PM-2:00 PM MT
Viewing in Mountain TimeAdjust
WHERE:
TX
HOST:
AARP Texas
txaarp@aarp.org
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